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Services Provided

How I Hold Space For You

I provide individualised Art Therapy sessions tailored to each client’s needs:

Children & Young People (4–22 years):

  • Mental health support

  • Trauma healing

  • Anxiety and depression management

  • Emotional regulation and communication

Adults of all ages (18–65+):

  • Support for mental health challenges and disabilities

  • Life transitions and self-expression

  • Building resilience and self-confidence

Approaches Used:

  • Person-centered therapy

  • Trauma-informed care

  • Integrative creative processes (watercolour, clay, painting, collage, textiles, embellishments)

  • Emphasis on holding space for exploration and self-discovery

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