Services Provided
How I Hold Space For You
I provide individualised Art Therapy sessions tailored to each client’s needs:
Children & Young People (4–22 years):
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Mental health support
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Trauma healing
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Anxiety and depression management
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Emotional regulation and communication
Adults of all ages (18–65+):
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Support for mental health challenges and disabilities
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Life transitions and self-expression
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Building resilience and self-confidence
Approaches Used:
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Person-centered therapy
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Trauma-informed care
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Integrative creative processes (watercolour, clay, painting, collage, textiles, embellishments)
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Emphasis on holding space for exploration and self-discovery
Session Options:
1-Hour In-person sessions at your home (Sydney, NSW) $160
1-Hour Online sessions for convenience and accessibility $160
6 x 1-Hour online sessions package $900. Includes a personalised art pack sent directly to you to use during our sessions.